How It Works.

Discover your path to a happier and healthier YOU! Whether you’re new to contrast therapy or a veteran, we will ensure you’re on your way to achieving your goals!

Which appointment type is right for me?

DROP-IN APPOINTMENTS

Open to all! Choose from hot/cold, sauna only, or plunge only. Must be booked 24 hours in advance. Staff on site and available for assistance if needed. $54/$39/$19. Walk-ins and same-day appointments are NOT guaranteed.

Availability: Mondays, Wednesdays, Thursdays, Fridays: 6 PM-8 PM, & Saturdays 11:30 AM-4 PM

Book Drop-In Hot/Cold Appointment
Book Drop-In Sauna Appointment
Book Drop-In Plunge Appointment

MEMBER APPOINTMENTS

For Members Only. Member appointments are available 24/7. 

Pre-requisite: Drop-In Appointment or Studio Tour.

24/7-Access Membership begins as low as $77/month!

Contact Us to Set Up a Membership Plan
Schedule a Free Studio Tour

Looking for the perfect gift? Give the gift of recovery, peace and joy!

Drop-In Studio Hours*

Mondays, Wednesdays, Thursdays, Fridays: 6:00-8:00 PM

Saturdays: 11:30 AM-4:00 PM


***SAME-DAY & WALK-IN APPOINTMENTS ARE NOT GUARANTEED***

We will do our best to accommodate, but booking an appointment in advance is the only way to guarantee your session.

GIFT CERTIFICATES